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Book Review

Cordyceps:China's Healing Mushroom

By: Georges M. Halpern, MD, PhD

(From The Mushroom Growers' Newsletter - May 1999)

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Cordyceps:China's Healing Mushroom In past reviews of books by Terry Willard and Kenneth Jones, we have lamented the lack of a western medical perspective. For the most part, these books have focused on the Chinese view and been based upon Chinese studies which never seem to offer enough information for us to judge their scientific credibility. Halpern is Professor Emeritus of Medicine at the University of California - Davis. He uses his knowledge of Western medicine to identify the most promising studies, still mostly Chinese, and interpret them for this book. At the same time, he tries to explain how the medicinal properties are seen from the viewpoint of Traditional Chinese Medicine.

The 116 page book begins with a history of Cordyceps and a one page overview of how it is grown. As far as cultivation goes, Halpern offers few details other than to say that it is the mycelia that is grown using techniques similar to the production of yeasts in brewing. That is to say, fermentation technology. He notes that the Cs-4 strain is preferred by researchers in China and it grows on a basic medium composed of soybeans. The research indicates that the mycelium produced by this strain has essentially the same medicinal properties as the whole fruit bodies of its wild counterpart.

The key medicinal findings that Halpern reports are:

Heart Disease: The effectiveness of Western medicine is enhanced when it is combined with the use of Cordyceps. "It is therefore tempting to suggest that cordyceps may play a significant role in helping to prevent and treat heart diseases."

Atherosclerosis: The health benefits of cordyceps are "dramatic and far-reaching" particularly when combined with exercise, improved diet or cholesterol-lowering prescription drugs.

Liver Disease: "cordyceps can be instrumental in stopping the onslaught of these and other killer diseases" (in reference to cirrhosis and hepatitis).

Erectile Dysfunction: "every study to date has concluded that cordyceps can be of great value to men suffering from erectile dysfunction."

Kidney Disease: "there are many good reasons to believe that cordyceps is a tonic for the kidneys par excellence." Nonetheless Halpern stresses caution when dealing with patients who have had kidney transplants, are undergoing dialysis or who are taking other drugs which could be affected by taking cordyceps.

Respiratory Disease: "For the growing numbers of people affected by diseases of the lungs and airways, there is no doubt that cordyceps is a valuable element in the line of defense."

Immune Disorders: "Treatment with cordyceps has been shown to boost sluggish immune systems, as well as to calm those that are overactive." Halpern also points out that researchers can't agree on what is happening here. He suggests that many variables in past studies have not been carefully controlled and that experiments using the same strain of Cordyceps could offer important insights.

Chronic Fatigue: "Although there are indications that cordyceps alleviates fatigue, more research must be conducted to prove its effectiveness."

Near the end of the book, Halpern offers guidelines for the use of Cordyceps including dosages for various diseases. He notes that while Cordyceps is considered non-toxic, it can thin the blood and must be used with caution where bleeding is a problem or where blood thinners like aspirin or warfarin are used. The book concludes with four pages of selected references.

Unlike Terry Willard, in his book Reishi Mushroom: Herb of Spiritual Potency and Medical Wonder, Halpern carefully words his endorsements and offers a lot of cautionary background information. Thus, this book strikes us as a much more rational approach to this particular mushroom species and leaves us feeling that it is a credible book.

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This page was last updated on April 18,1999.